TKO Training Programmes
Boxing Coaching, Personal Training, Classes & Courses
The TKO Boxing Gym offers a wide range of training, classes, courses and support services for professional, amateur boxers as well as hobbyist boxers and those seeking to achieve peak fitness though the pugilistic arts training.
Everyone is individually assessed when they first come to the TKO Boxing Gym, regardless if they are seeking to box or become a member for fitness purposes, in order to ascertain their abilities and fitness levels.
The fitness and sport specific services, besides professional and amateur boxing coaching and sparring, the TKO Gym offers includes a range of classes, courses and training regimes for juniors and adult alike. Amongst these are Women only and mixed group boxing fitness classes, junior non-contact boxing & fitness classes and kick boxing.
Other fitness and sport specific services on offer at the TKO Boxing Gym are One-2-One personal fitness training, sport specific conditioning programmes, sport psychology and diet & sport nutrition programmes.